Contact Kirsten at 403-331-0352
EMDR stands for "Eye Movement Desensitization and Reprocessing" which is an integrative psychotherapy approach that has been extensively researched and proven effective for with trauma. I have experienced EMDR both from the perspective of the therapist and from the perspective of the client and I have found it to be the most effective way of making deep and lasting life changes. It is appropriate for "Big T" trauma and "Small t" trauma. EMDR is appropriate for use with both adults and children.
EMDR can be used with an wide variety of issues - limitations arise more from the therapist's training and experience than the EMDR itself. Personally, I have successfully used EMDR to treat/help clients who struggled with the effects of: